Researched Supplements provides factual, research based articles on nutrition, fitness, bodybuilding and weight loss.
We critique the ingredients, analyze the clinical data and provide expert opinion and reviews.
Our team is passionate about nutrition, fitness and health.
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A recent study has shown that Citrulline Malate might not be the solid go-to pre-workout muscle pump and endurance supplement it’s widely purported to be. We have an article on Citrulline written before the latest Read More
Dieting for weight loss is easy……to understand. Evidence, both scientific and empirical, overwhelmingly supports the CICO diet concept: Calories-In-Calories-Out In a nutshell: eat less calories than you burn over the course of time and you Read More
Slim Me 3 Days, 5 Days, 14 Days and 28 Days Review Slim Me is a two-part weight management kit made in the UK by GP Nutrition. It sold by the box and each box Read More
Intermittent Fasting (IF) has become a popular diet in recent years. A recent year long study has concluded that Intermittent Fasting is no different for weight loss or heart health improvements, compared to a regular Read More
Green Coffee Extract (GCE) supplementation has been shown to help users lose weight, by both blocking carbohydrate absorption and triggering thermogenic fat burning. In this article, I’ll explain how it reduces body fat, what dosage Read More
Who Would Benefit from a Ketogenic Diet? (this is part 3 in the series. To start at the beginning click here) In my opinion a ketogenic diet would suit the following people: People who want Read More
Dub Nutrition Burner Review Dub Nutrition Burner is a diet pill distributed by a Multi-Level-Marketing company called Dub Nutrition. MLM companies are quite active within the supplement industry because supplements often need to be used Read More
Alpha A5 Fat Burner Review Alpha A5 Fat Burner is a diet pill marketed under the Mental Hamster brand name. The company used to trade under the name Alpha Training and appears to operate out Read More
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