I’ve read some howlers on the internet, but some broscientist informing me of the dangers of eating fruit due to the fructose content really takes the biscuit. Here’s the twisted logic these BS mongers attempt Read More
Humans have changed, a lot. Lifestyle, culture, diet, habits, hedonism, sex, life expectancy…you name it. We have changed, and continue to change, as a species. But our bodies don’t really know that. Our endocrine system Read More
Last updated on May 21st, 2018 Those flavoured fizzy Vitamin C tablets are about as interesting as cold remedies get for most people, but read more about Andrographis and you’ll start to question everything you Read More
There are so many Ginsengs out there, it gets confusing, but Siberian Ginseng is a hell of a lot easier to say than Eleutherococcus senticosus so we’re sticking with it. Having just written a piece Read More
Last updated on June 5th, 2018 Boswellia Serrata is a medicine used in the traditional Indian medicinal practices of Ayurveda. It is extracted from trees in a kind of resin form. The parent species, Boswellia Read More
Last updated on June 1st, 2018It goes by many names: Lion’s Mane, Monkey’s Head, Hedgehog Mushroom, Satyr’s Beard, but Yamabushitake is in fact an edible mushroom. The mushroom can be refined into a supplement, which Read More
Last updated on July 13th, 2018 Gingko Biloba is the world’s favourite nootropic herb, famous for boosting cognitive function and brain health. It’s always interesting to see how supplements that gain widespread attention and usage Read More
Last updated on May 27th, 2018 Alpha Lipoic Acid (ALA) is a fatty acid compound that can be found in the mitochondria of animal and human cells. The mitochondria are the miniature power stations of Read More
Lavender has been used for aromatherapy in the civilized world since the days of the Roman Empire. They used it to scent baths, bedlinen, clothes and their bodies. The word ‘lavender’ comes from the latin Read More
Last updated on June 21st, 2018 Coenzyme Q10 (CoQ10) – aka Ubiquinone – plays a vital role in energy production for the human body, animal bodies and most bacteria, and is found in the mitochondria Read More
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