Best Testosterone Boosters Supplements for Building Muscle and Ageing Better

Last updated on February 19th, 2019

Boosting low testosterone levels

Best Testosterone Boosters

Table of Contents

This article covers everything you should know about testosterone booster supplements, why you should take steps to increase low testosterone and what you can do to boost it. The following information should appeal to readers from the US, UK, Ireland Canada, Australia and most of the free world.

We will also list the current over the counter best testosterone boosters (supplements) and review them.

Whether you need to boost testosterone levels for building muscle, strength and endurance or if you are approaching middle age and notice a drop in libido, energy and the onset of the ageing process.

The harsh reality is that typically men lose 1% of their testosterone every year, starting around age 30 – at the age of 80, 50% of testosterone could be gone!

We provide proof to all facts mentioned and highlighted and link out to clinical data, scientific research and white papers. All sources verified, all rights reserved.

What is Testosterone and Why do We Need it?

Testosterone is a key male sex hormone that is crucial for both sexual and reproductive growth, muscle development, strength, our deeper voices and in fact everything considered to be ‘manly’

The best testosterone boosters or testosterone booster supplements contain ingredients that promote muscle growth.

  • Reproductive growth
  • Muscle development
  • Strength

REMEMBER 
NO TESTOSTERONE = NO MUSCLE GROWTH

Also found in women to a far lesser degree. Testosterone belongs to a group of hormones called Androgens that are also referred to as steroid or anabolic steroid hormones. 

The 3 Best Testosterone Boosters at a Glance

Testogen

#1  – TESTOGEN  – is the  result of several years research and development by the makers that delivers effective results for men of all ages.

Testogen has been uniquely formulated with a powerful blend of natural ingredients that work together to help increase your testosterone production, and reverses the build up of estrogen that reduces testosterone in the blood.

Who is the product aimed at:

  • Younger, gym going men who wants to boost muscle mass, strength and performance.
  • Men approaching 40 maybe and feeling the effects of age related testosterone decline such as reduced muscle tone, a lack of energy, increased belly fat and a lower sex drive.

Read the Full Review   |   Visit Testogen Website


Testofuel#2 – TESTOFUEL – One the most popular products worldwide, well known for its proven ability to help improve muscle size, increase strength and give it’s users libido a very welcome boost.

The doses of Essential Vitamin D3 and D-Aspartic Acid are amongst the most potent of any T-booster. It’s a fantastic source of Zinc, it actually contains more than the finest red lean beef.

Who is the product aimed at:

  • Improving muscle size, increasing strength and giving it’s users a libido boost.
  • Bodybuilder who want to use a tried and tested testosterone booster that has been developed within the industry.

Read the Full Review   |   Visit Testofuel Website


Prime Male#3 – PRIME MALE – Specially developed and scientifically formulated for use by sightly older men, those that are aged 40 and over and feeling the effects of age related testosterone decline

Although the product was developed for and aimed at older men, it has been picked up by younger gym going men too who have used it to help them generate some huge increase in muscle mass in the gym.

Who is the product aimed at:

  • Providing a positive boost in sex drive and overall performance in the bedroom.
  • Although the product was initially created for and aimed at older men, it has been picked up by younger gym going men too who have used it to help them generate some huge increase in muscle mass in the gym.

Read the Full Review   |   Visit Prime Male Website


How is Testosterone Produced?

In men testosterone is produced mainly by the Leydig cells in the testes and to a much lesser degree their adrenal glands. 

Women make the majority of their testosterone in their adrenal glands.

Testosterone in men is the result of a complex series of hormonal events called the Hypothalamic Pituitary Gonadal Axis (HPG) that starts in the hypothalamus which is situated in the base of the brain.

The hypothalamus releases a hormone called gonadtrophin releasing hormone (GnRH). This is passed to another gland situated just below called the pituitary gland.

The presence of GnRH stimulates the pituitary gland into producing and releasing two other hormones called FSH (Follicle Stimulating Hormone) and LH (Luteinizing hormone)

These are passed down towards the Leydig cells in the testes. Once LH reaches the cells, it triggers the production of testosterone, where it is released into the blood stream.

Testosterone levels and T boosting

Why Do We Need Testosterone?

Testosterone is responsible for the development of the male sex organs before birth. 

During puberty its levels increase dramatically to help develop our secondary sexual characteristics including our deeper voices, growth of body and facial hair, increased penis and testes size and many other manly attributes. (moods, aggression, confidence)

It also plays a key role in the maintenance of sex drive, sperm production, motility and volume. It can control body fat distribution, the production of red blood cells along with the development and maintenance of muscle mass and strength.

A key 2008 study also linked healthy testosterone levels to the prevention of osteoporosis in men.

Women also need testosterone but to a far lesser degree than men. Science tell us that women have on average between 5-10% of the amount of testosterone found in men.

In healthy adult males, normal testosterone levels in the blood should be between 300ng.dl and 1000ng.dl. 

Women have far less with normal blood levels reading between 15ng.dl and 70ng.dl.

Naturally Boost Testosterone

Testosterone Is A Steroid Hormone

All Hormones are classified by their make up or structure. For instance Insulin and growth hormones are peptide hormones which are made from chains of amino acids

Testosterone and other steroid hormones (including Estrogen, Progestins, and Glucocorticoids) are made directly from cholesterol. 

Cholesterol is one of the main precursors to testosterone, and is changed in the leydig cells before it is eventually released as testosterone. 

First it is turned into pregnenolone by exposure to an enzyme called cytochrome p450. It is then changed again into androstenedione before finally converting into testosterone.

Testosterone And Your Cells

Testosterone is the key male hormone and as such has a direct influence over certain cellular processes. It acts as a chemical messenger to the cells. 

It can actually reach every cell in the body, but can only have any influence or effect on those with androgen receptors.

Once testosterone is traveling around the body in the blood stream, it is grabbed by these androgen receptors

These are proteins that take hold of testosterone and pulls it into certain cells. This process is called SHAFF (steroid hormone activated transcription factor)

Cells containing androgen receptors include those found in the liver, prostate, skeletal muscle and the central nervous system.

Once within the cell, it enters the nucleus and activates certain genes within. It binds to your DNA in a process called Hormone Response Element which allows it to regulate and make certain changes to your genes. 

This can mean kickstarting events such as increased hair growth, boosting muscle mass and strength, improving sexual responses, and also regulating moods and even our behaviour.

Increasing Muscle Mass

As an androgenic hormone Testosterone has a direct role in the regulating of and the increasing of muscle mass, it is also key to our body’s response to exercise. 

This is how it works:

Lifting weights or in fact any strenuous exercise can trigger muscle growth by causing small amounts of trauma or tears to the muscle fibers themselves. 

As a direct response to this stimulus the body reacts by repairing the damaged muscle tissue, and adds new protein strands to the muscle fibres to strengthen and gradually enlarge the muscles.

This is a process known as protein synthesis which is controlled by a number of hormones, with testosterone being the most influential.

The Testosterone Effect On Muscle Growth

Testosterone has a direct influence on muscle growth by binding to the receptors situated on the muscle cells. 

Once attached, it increases the biological signals running through the muscle tissue that promote protein synthesis. 

As this increases new muscle fibers are formed in the muscle cells, these add bulk resulting in muscle growth and increased strength. 

The constant act of repeatedly tearing and repairing muscle fibers by exercising means that men (and women) who workout can build larger muscles, and gain more strength.

Testosterone also helps to boost the levels of another key sex hormone – Growth Hormone, which is another main player in the boosting of protein synthesis and ultimately increasing muscle bulk.

By boosting protein synthesis in skeletal muscle, it is testosterone that increases just how quickly muscles will adapt and change to regular exercise. 

By increasing other key factors including encouraging the release of growth hormone, it has an all encompassing effect on every aspect of protein synthesis. 

The end results is improved muscularity, more strength and faster recovery from working out.

Testosterone And Sex Drive

Being the main male sex hormone, testosterone is also responsible for our sexual development, the growth of our sex organs and the subsequent ongoing regulation and maintenance of our sexual responses, fertility and sperm quality, motility and volume.

It is also linked to erection strength, and sexual performance

During puberty and right through into our early 30’s, most men have high sex drives and can get erections and have sex virtually on demand. 

As we start to get that little bit older, our natural levels of testosterone start to reduce – Experts tell us that on average, we lose around 1-2% of our natural testosterone production each year. 

At first the effects are hardly noticeable , but as the years go by, we will usually start to see some effects that are being caused by our reducing hormone levels.

By the time a man reached 50 years old, hs testosterone could be some 35-40% lower than it was in his 20’s. 

Erections might be weaker, or not last very long.

Ejaculations not as intense and we produce less amounts of semen

We may not feel like sex, or really struggle to get ‘in the mood

Low Testosterone Levels

Signs Of Low Testosterone

Low testosterone is usually diagnosed in men when blood test results reveal a testosterone/blood reading of below 300ng.dl. 

Officially called hypogonadism, it can lead to some quite unpleasant and annoying symptoms that can include:

  • Lack of sex drive
  • Poor or non existent erections
  • The appearance of man boobs (aka gynecomastia)
  • Reduced sperm count
  • Increased fat around the belly
  • Reduced muscle tone and strength
  • Lack of energy
  • Smaller testicles
  • Poor moods
  • Reduced sleep quality
  • Bones become weaker and prone to fractures

There are arguments between medical professionals about exactly WHEN a man has low testosterone, some men can function very well on testosterone levels below 300ng.dl, while others struggle with levels well over the 300ng.dl mark. 

Its effects do vary from man to man, and for this reason, doctors do not just act on blood test results. 

If you are experimenting a number of the above symptoms as well, this is a clear indication that you could have low T.

There are of course other reasons why for instance a man might have erectile dysfunction for instance,  stress or nerve and blood disorders could cause erection problems.

What About High Testosterone?

It’s not normally a real problem in men, those who have higher than normal testosterone levels do tend to be more assertive, dominant, confident and possibly ‘over sexed’. 

However it is a problem in some women. If their levels of testosterone rise above the normal levels they can experience certain problems such as irregular menstrual cycles, a deepening of the voice and increased growth of body and facial hair. They can also develop deeper voices and become more dominant.

Women who are suffering from a condition called polycystic ovarian syndrome are generally found to have higher than normal levels of testosterone, this can also cause female infertility.

The Role Of Estrogen In Men

Just as women have and need testosterone, men need a small amount of estrogen in their body too. 

It actually plays an important part in mens health. If you have too little, you could be at risk of developing osteoporosis and an increased risk of bone fractures. 

If you have slightly too much Estrogen, you could be twice as likely to have a stroke and certainly more at risk of developing coronary artery disease.

Men who have too much Estrogen are also thought to be at a greater risk of getting an enlarged prostate and the developing of prostate cancer, especially if blood levels of free testosterone is on the low side at the same time.

Men produce Estrogen through a process known as aromatase, a process where testosterone in the blood is transformed into Estrogen. 

It can be made in the liver, the brain as well as in muscle and fat cells. The latter is a major concern as putting on weight is more likely as you get older, and obesity is a major trigger for increased estrogen production.

As estrogen levels rise and aromatase activity increases, it can effectively take over and start to reduce testosterone levels even further.  

This can increase the effects of age related testosterone decline even further, causing an even greater reduction in energy levels, libido and erectile function. It can also cause thinning hair, mood changes and add to the levels of body fat.

Its important to make sure that the levels of both hormones are kept at the right balance. there are both drug based and natural treatments that can help maintain both estrogen and testosterone levels.

Foods That Reduce Testosterone Production

There are a number of common foodstuffs that are really detrimental to testosterone production. Here are a few of the main ones that you really should be avoiding:

Licorice

A popular sweet tasting food that is made using the root of the glycyrrhiza glabra plant. It is packed with a highly bioactive chemical called glycyrrhizin acid.

Popular in food flavourings, candy, alcoholic drinks, some herbal teas and even things like breath fresheners. It can also be used in some medications.

However popular and tasty it is, the sad clinical facts are that it has been proven in a clinical trial to reduce testosterone by as much as 40%. 

This was not a fluke either, subsequent studies have replicated the results with some dramatic reductions in testosterone being cased by a relatively small amount of glycyrrhizic being taken. ( one man saw his testosterone levels drop from 740ng.dl to 414ng.dl).

Another study saw a group of men eat 7g of licorice daily for 7 days. Their testosterone levels dropped by an average of 26%

Alcohol

It’s a hard one this, as most of us like a drink from time to time. Now the odd tipple will not do any harm, but if you reach for the bottle on a regular basis, your testosterone is definitely going to take a hit.

The key component in alcohol is Ethanol, this is known to be an effective nervous system depressant, it slows our bodies reactions and functions down. It’s also highly calorific and basically toxic to our endocrine system.

Clinical studies have shown that when we drink to excess, our testosterone proaction suffers directly. One key study saw a group of men drink 1.75g of alcohol per kg of body weight ( enough to make sure they were intoxicated).

Their testosterone levels were checked before and after the drinking session and it was discovered that their testosterone production dropped dramatically and did not return to its normal levels for over 24 hours.

Soda

Who doesn’t like a can of soda, especially when the weather is hot and sunny? But as we all know w many are crammed with sugar (some have up to 8-10 tea spoonfuls in one can) that can have some far reaching health consequences. 

Studies have show that drinking these regularly can increase calorie consumption by up to 17% which will cause weight gain. 

Gaining weight is a key reason why many men start to experience low testosterone, additional body fat increases the levels of estrogen in the body which as i mentioned above is really detrimental to testosterone production. 

Not only that, its the fast route to type 2 diabetes, not forgetting potential heart problems too.

Fast Food

The fast food business is massive, in the US alone its worth clearly over $5 Billion. 

It’s the same worldwide. 

In these modern times, with everybody living fast paced lives means that more and more of this highly calorific food that is saturated in sugar, bad fats and with little or no nutritional value is being consumed on a daily basis.

Hot dogs, burgers, Pizza and fried chicken are the main culprits, but you should also include shakes, candies, cakes and biscuits under the same umbrella

Its little wonder that obesity is one of the greatest threats to our health and lives today.

Scientific studies have proven that men who regularly eat junk or fast foods have lower testosterone production. 

One particular study that caught my eye involved over 8000 test subjects noted that regular eating of junk food exposed men to a chemical that is known to reduce testosterone. 

This chemical is called phthalates – Bisphenol A (BPA) is a classic example, it is found in many fast food containers. 

This and other chemicals have been proven to reduce testosterone by a staggering 30%

Vegetable Oils

Commonly used in cooking, many Vegetable oils are very high in Polyunsaturated fats (PUFA).

These have been linked to the development of certain metabolic and inflammatory diseases including: High Cholesterol, Type 2 diabetes, IBS (Irritable bowel syndrome), Cardiovascular problems an even certain types of Cancer.

Studies have shown that oils such as canola, safflower and soybean oil often contain refined ingredients that can contribute to male infertility by reducing sperm motility, reducing testosterone production and lowering testicular function.

Foods That Boost Testosterone – Best Testosterone Boosters

Just as there are foods that you should avoid, there are foodstuffs that if included in your diet are very effective at helping to raise testosterone production. Changing your diet is one of the best testosterone boosters.

These include:

Brussel Sprouts

Packed with a compound called Indole-3-carbinol (DIM for short) this is know for its ability to help reduce the aromatase process where testosterone is transformed into estrogen. 

Studies have proven that eating a diet with good levels of DIM can cut estrogen by up to 50%

Point to note – DIM is also found in Spinach, Kale and Broccoli. This food group is one the best testosterone boosters to introduce to your diet.

Chia Seeds

Highly Androgenic – popular in ancient tribal cultures for their ability to boost libido and energy. Modern day studies have confirmed their testosterone boosting effects

Lean Red Meat

Bit controversial this one because most dietary experts try and tell us to reduce the amount of red meat we eat. It is however packed with vitamins and minerals, in particular zinc which has solid testosterone boosting properties. It is known to help boost fertility, maintaining sperm count and motility.

Blueberries

Very high in Calcium-D-Glucarate and Resveratrol. The later has proven t-boosting and excellent anti-oxidant effects, the former is known for its ability to reduce estrogen build up.

Bananas

The old bodybuilders favourite, they are packed with bromelian (which is also found in pineapples). Well recognised for its ability to boost testosterone

Onions

Studies involving animals have shown that eating onions can cause noticeable increases in testosterone production. There are no human studies as of yet, but all scientific evidence points to them being just as effective in humans.

Pomegranate

A favourite with bodybuilders anyway, a powerful source of nitric oxide which boosts blood flow. This is great not just for muscle building and energy but its also is excellent at boosting erection strength and longevity.

This is a problem often experienced by men with low T.

One study recorded an increase in testosterone of up to 21%

Water Melon

Packed with a compound called citrulline malate  – an effective vasodilator rather like pomegranate that opens blood vessels, boosts blood flow and improves cases of erectile dysfunction. Its a well known fact that increased sexual activity is great for testosterone production

Oyster

Not everybody likes them or can even eat them due to seafood allergies ,but they are one of natures highest sources of zinc – essential for fertility, sperm motility and testosterone production

Oats

Contains a high level of saponins, these help to stimulate the pituitary gland, triggering the increased production of Luteinizing Hormone (LH) which is direct precursor to testosterone production in the Leydig cells.

Pure Dark Chocolate

Yes you read this right – chocolate in its purest form, dark, bitter and strong is really high in magnesium, arginine, zinc and manganese which are all essential for testosterone boosting. They can also help clean and widen the arteries, boosting blood flow and improving erection quality.

Treating Low Testosterone

If you are experiencing some of the symptoms listed above, and have had a blood test that shows lower than normal testosterone levels the two combined generally prove that your testosterone production needs a lift.

Your doctor might well recommend a course of testosterone replacement therapy (TRT)

These involve putting man made or synthetic testosterone into the body to bolster the shortfall, and can be carried out by a number of methods.

  • Injections – carried out weekly, sometimes monthly, synthetic hormone is injected straight into into the blood stream.
  • Patches – sticking plasters impregnated with synthetic testosterone are attached to the skin – usually the shoulders, lower back or abdomen. The testosterone in the plasters is passed gradually through the skin and into the bloodstream.
  • Tablets – there are two types, ones that are swallowed and those that are placed under the tongue or between the teeth and lips and allowed to dissolve, delivering the testosterone directly through the blood vessels in the mouth.
  • Implants – tiny testosterone impregnated pellets are implanted under the skin, they gradually dissolve allowing testosterone to pass into the blood stream.
  • Creams and Gels – Topically applied to the skin, passes testosterone directly through the skin and into the blood stream.

Risks Of Drug Based TRT

Although effective for many men, the one thing that links all the above treatment options together is the very real risk of side effects. 

Some can be quite unpleasant and others potentially life changing, even fatal.

There is a good reason for this

The testosterone being put into the body is man made and genetically foreign to your body. This means that your body may not tolerate it and may react badly in direct response to the drug. It might possibly even reject it as it would a transplanted organ.

In the US, there are hundreds of lawsuits currently being heard in the courts that have been brought by men who after using some of these methods have experienced serious health problems such as high blood pressure, heart attacks and strokes.  

They claim that the manufacturers of these drug based treatments knew about the potential risks but failed to pass the information onto the public and the medical community.

There have already been some huge compensation payouts being ordered by the courts with some men receiving over $140million. 

TRT is not just risky for the patients themselves. A problem that has reared its head, mainly with topically applied treatments such as gels and creams is the very risk of secondary exposure. 

if child or a woman partner came into direct contact with the skin on and around the application area it could cause some worrying problems. 

Women who have been exposed to the testosterone in the creams and gels have developed the symptoms of high testosterone mentioned above (increased body and facial hair growth, deeper voices and menstrual problems). 

More worrying is the effect it can have on children with cases of premature puberty, excessive clitoral growth in young girls, bone problems, increased aggression and behavioural problems being reported.

The general advice to any users of topically applied testosterone treatments is to make sure that the application area is covered up at all times and to avoid all cases of skin to skin contact.

Clenbuterol delivery method and dosing

Anabolic Steroids

If you are a keen gym goer then its almost a certain fact that you have met or know someone who takes anabolic steroids to boost their testosterone levels and grow larger, sometimes huge muscles.

There is no doubting the fact that they can provide some outstanding results, by forcing man made, synthetic  testosterone and other key hormones in to you body they can really deliver insane increases in muscle mass, and strength.

Using anabolic steroids is one of the best testosterone boosters – but at what cost?

However…

They are now illegal for good reason – nowadays you can only get them from a doctor under strict medical supervision and a prescription, OR you can buy them on the black market online.

The World Doping Association (WADA) and International Olympic Committee (IOC) have banned then for use in competitions.

Why?

They can case some really nasty side effects, some even worse than drug based TRT.

Users have experienced anything from increased acne and bad moods/tempers (AKA ‘Roid Rage’) through to increased red blood cell count, elevated blood pressure, kidney and liver damage, increased risk of stroke and heart attacks. 

Users can also experience a drop in libido and shrunken testicles.

When women take them it can also cause other problems alongside those listed above that include menstrual problems, clitoral growth to a point that it resembles a small penis, they can lose their breasts, and gain male attributes such as body and facial hair and deeper voices.

Taking Anabolic steroids also cause another problem, it shuts down your natural hormonal producing processes. 

Coming off them requires a careful process of something called PCT (Post Cycle Therapy) which tries to kickstart the natural production of hormones like testosterone and growth hormone once again.

Best ingredients for workout supplements

Natural Testosterone Booster Supplements

What Ingredients are usually found in the best testosterone boosters?

The best option is without any doubt a good quality natural testosterone booster. 

These are supplements that have been scientifically formulated using clinically approved ingredients including Vitamins, Minerals, selected Amino acids and Herbal extracts.

They work in a different way to drug based TRT and Anabolic steroids, but do provide similar results. 

Instead of forcing synthetic hormones into the body, they work to enhance and nurture the hormonal environment in the body in order to encourage it to start making more of its own natural testosterone.

The natural testosterone being produced is genetically matched to the body and as such will not cause any adverse reactions or side effects. 

Instead it builds in the blood stream and travels to the receptor cells helping the body to increase its muscle size, strength, and boost things like moods, sleep quality and of course libido.

Results gained from using a natural testosterone booster might take a little longer than when using anabolic steroids for instance, but the ongoing health benefits and overall well being greatly outweighs the false and risky results caused when taking illegals steroids.

The best testosterone boosters use clinically approved ingredients that normally include most of these clinically proven compounds

Ashwagandha for Testosterone

Aswagandha is one of the best testosterone boosters

Here are some of the best testosterone boosters from the natural world:

  • Magnesium
  • Zinc
  • Vitamin B6
  • Vitamin D3
  • D-Aspartic Acid
  • Boron
  • Luteolin
  • Ashwagandha (KSM-66®)
  • Fenugreek
  • Red Ginseng
  • Nettle Leaf
  • Oyster Extract
  • Longjack
  • Mucuna Pruriens
  • Shilajit
  • Bioperine®

Boron for Testosterone Boosting

Boron is one of the best testosterone boosters

What To Look For In A Natural Testosterone Booster

The first thing to recommend is that you avoid any product that uses a proprietary blend in its formula. 

These are regretfully all too common in the supplement industry. Manufacturers can take advantage of a loophole in law that permits them to group ingredients together in a total blend (also called complex or matrix). 

In doing that they are then only legally obliged to list the names of the ingredients, but DO NOT have to reveal the amounts of each key ingredient in the dose.

All they have to also state is ‘daily value not established’ to qualify.

This allows some unscrupulous manufacturers to use just trace (tiny) amounts of key ingredients, enough to allow them to state that they are in the formula, but not enough for the ingredient to have any effect. 

This practice often means that you the end user are buying products that are weakly formulated and ineffective, leaving you feeling disappointed, frustrated and out of pocket financially. 

At the same time, the manufactures profits grow as putting tiny amounts of expensive key ingredients in the mix, saves them manufacturing costs.

Bottom line on this subject, never take a supplement that uses proprietary blends or any other undisclosed group of ingredients, they makers usually have something to hide, and that is often that the formula is too weak to have any real effect.

The best manufacturers are those that clearly list the full details of their formula, with these you know exactly what you are putting into your body and what benefits you should expect.

Cash Back Guarantees

Another thing that we suggest that you look for is the provision of a cash back guarantee – these are supplied by reputable manufacturers who actually care about their customers. 

By giving you a select period of time (30-90 days are commonplace) to take and experience the effects of the product first hand they will then accept returns of the empty and unopened bottles.

They will usually refund your purchase price (but not shipping costs which is the industry norm) if you are unhappy with the results and effects of the supplement.

These guarantees are a sign of a manufacturer who cares deeply about their customers and who truly believe in their product – again, if you find a T-booster with no cash back guarantee – leave well alone!.

Finally – The Formula

Ingredients are king! – get them wrong, to fail to put enough of the right ingredients in the mix and all you will be left with failure and feelings of disappointment. 

Look at our Ingredient list above and make sure that any product that you look at contains decent amounts of many of the ingredients listed. 

These are the ones that have solid clinical evidence that backs up the makers claims for effective testosterone boosting – there are hundreds of ingredients out there that do not work, so use this list as your definitive guide.

Recommended Testosterone Boosters

Testogen

The Best For Bodybuilders – Perfect for Men With Low T

Testogen review

Testogen is the star of the testosterone boosting world. Made by reputable supplement manufacturers Wolfson Berg. 

It is arguably the best testosterone booster currently on the market.

It it the result of several years research and development by the makers that delivers effective results for men of all ages.

Are you a younger, gym going man who wants to boost muscle mass, strength and performance? 

Perhaps you are getting slightly older, up to 40 maybe and are feeling the effects of age related testosterone decline such as reduced muscle tone, a lack of energy, increased belly fat and a struggling sex drive?

The all encompassing formula in Testogen can help regardless of your age, your goals or requirements.

The Testogen Formula

Testogen is cleverly formulated with a power packed blend of natural ingredients that work together to help boost testosterone production, and reverses the build up of estrogen that reduces testosterone in the blood.

Each serving delivers a fully disclosed list of ingredients that is as follows:

  • Magnesium Citrate 200mg
  • Vitamin B6 (Pyridoxal-5-Phosphate) 20mg
  • Zinc Citrate 10mg
  • Vitamin D3 50mcg
  • Vitamin K1 20mcg
  • D-Aspartic Acid 2352mg
  • Nettle Leaf 40mg
  • Red Ginseng 40mg
  • Fenugreek 40mg
  • Boron Citrate 8mg
  • Bioperine® 5mg

How Do I Take Testogen

The suggested daily serving is 4 capsules daily – these can be taken all at once with breakfast, or if you prefer, one with each meal and before you go to bed.

What Do Users Say About Testogen

What Do Users Say About Testogen?

Independent reviews from across the world are all first class, men who are working hard in the gym are happy to report some great gains in muscle mass, strength and performance.

Reports from older men are also really encouraging with reports of improved muscle tone, a resurgence in youthful energy and strength and a pronounced improvement in sex drive along with a reduction on body fat.

Does Testogen Cause Any Side Effects

There have been no reports of any side effects being caused by taking Testogen.

Where To Buy Testogen

The makers sell Testogen directly from the official website

Orders are shipped worldwide FOR FREE.

It is available in many countries and the website is translated into many languages (French, German and Italian)

It is also available to buy in your local currency – clicking on the currency symbol at the top will change to CAD$ / AUD$ / € / £

A bottle containing a months supply will cost you $55.99. there are some great offers for buying 2 or more bottles.

Our vote for best buy is the 3 bottle package – for $190.99 you get 3 months supply, PLUS a further 2 months supply FREE plus an informative ‘E’ book on testosterone.

Added to that, you also get a FREE bottle of Testogen Instant T-Booster Oral Drops. Just 2 drops under the tongue 1-2 times a day helps to boost the results of the main supplement, speeding and increasing the overall results.

Guaranteed Results Or Your Money Back

Testogen provide a full 60 day cash back guarantee with all orders. Simply take Testogen as directed for 60 days, if after that period you are unhappy with the results, you can return the empty bottles for a full refund.

Testogen results

Testogen Summary

Testogen is our recommended rated t-booster for good reason. Its scientifically developed formula is just as effective in younger men looking to build solid muscle as it is in slightly older men aged over 35 who are trying to regain their youthful vitality.

The feedback from visitors across the globe is virtually all positive. 

For a premium product, Testogen is really well priced and the 60 day cash back guarantee gives buyers the peace of mind they need. 

It also demonstrates the makers genuine desire for customer satisfaction as well as their unshakeable belief in their product.


Testofuel

Developed For BodyBuilders By Bodybuilders

Testofuel review

Testofuel is one of the best testosterone boosters in the world. Since it’s launch some 5 years ago it has been a permanent fixture at the top of the best selling bodybuilding supplement list.

Made by UK based Roar Ambition, a company run by keen bodybuilders with an extensive knowledge and experience of natural muscle boosting ingredients. 

They saw a gap in the market for a purpose made muscle mass increasing T-booster and after a lengthy period of research and development Testofuel was born.

Testofuel is well known for its proven ability to help improve muscle size, increase strength and give it’s users libido a very welcome boost.

The Testofuel Formula

The makers fully disclose the list of ingredients in their formula. There are no undisclosed proprietary blends here, each and every ingredient is fully detailed and is recognised for its proven ability to boost testosterone and tackle any excess estrogen.

Each and every serving delivers:

  • Vitamin D3 5000iu
  • Magnesium 200mg
  • Zinc 10mg
  • Vitamin B6 5mg
  • Vitamin K2 180mcg
  • D-Aspartic Acid 2300mg
  • Siberian Ginseng 100mg
  • Oyster Extract 100mg
  • Fenugreek 100mg

The doses of Essential Vitamin D3 and D-Aspartic Acid are amongst the most potent of any T-booster. 

The inclusion of Oyster extract is a masterstroke by the makers. 

It’s a fantastic source of Zinc, it actually contains more than the finest red lean beef. Zinc is essential for optimum testosterone boosting, it also helps to boost fertility, sperm production and motility.

How Do I Take Testofuel ?

The daily serving is 4 capsules a day, take one with breakfast, one at lunch, one mid afternoon and the final capsule with your evening meal

What Do Users Say About Testofuel

What Do Users Say About Testofuel?

Reports from users across the world is one of large gains in muscle mass, strength and energy levels. 

Users also report some good reductions in excess body fat, along with a very welcome increase in sex drive and performance.

From my own perspective, I took Testofuel as part of my review process. 

It took around 7 days or so for me to see or feel any effects. 

At first I started to experience increased energy, which helped improve the amount of work I could do in the gym. 

At the end of the second week I started to see some increases in my personal bests – 

For instance I had struggled to improve my bench press, having been stuck at 62kg for what seemed like weeks. 

I managed to increase it to 74kg – a fantastic jump in my lifting ability. I also saw great gains in my deadlift, shoulder press and other compound moves.

My muscles are now more defined, and certainly noticeably bigger. I look and feel great.

Does Testofuel Cause Any Side Effects?

There has been no side effects reported from any users of Testofuel. I certainly didn’t feel any ill effects myself either. 

The one thing to point out is that if you have any allergy to shellfish, then Testofuel may not be for you, this is due to the presence of the oyster extract in the formula.

Where To Buy Testofuel

Buyers from around the world can buy Testofuel directly from the manufacturers official website.

It is available in many countries and the website is translated into many languages (French, German and Italian)

It is also available to buy in your local currency – clicking on the currency symbol at the top will change to CAD$ / AUD$ / € / £

A months supply will cost you $65.00 with some great discounts being offered for larger quantities.

My vote for best buy is the Ultimate Muscle Gainers Package. 

This costs $195.00.  

For this, you get 4 months supply for the price of 3, FREE worldwide shipping plus you also get access to two informative ‘E’ books, one on workouts and the other on sports nutrition.

Lengthy Cash Back Guarantee

Testofuel is sold with a 90 day cash back guarantee. One of the longest guarantee periods of any T-Boosting supplement.

To qualify simply take Testofuel as directed for 90 days. If after that period you are unhappy with the results you can return the empty bottles and receive a full refund.

Testofuel results

Testofuel Summary

Testofuel is a power packed all natural Testosterone booster made especially for bodybuilders. 

It has proven itself to be a powerful muscle boosting, energy enhancing supplement that delivers on its claims and promises.

For sheer muscle boosting, it’s hard to beat – if you are serious about improving your results in the gym it is definitely one to check out. It is one of the best testosterone boosters for bodybuilders.

100% recommended to all bodybuilders and athletes !!


Prime Male

The Best Testosterone Booster For Men Over 40

Prime Male Review

Prime Male is the award winning testosterone booster made by supplement gurus Opti Nutra.

Specially developed and scientifically formulated for use by sightly older men, those that are aged 40 and over and feeling the effects of age related testosterone decline:

  • Reduced muscle tone and strength
  • Poor energy levels
  • Increased belly fat
  • Man boobs
  • Lack lustre sex drive
  • Poor moods
  • Sleeping problems

Using a unique blend of natural testosterone boosting ingredients that have been chosen not only for their ability to naturally increase testosterone production, but to also combat the effects of excess estrogen which can harm testosterone production, and cause excess belly fat.

It also helps to rejuvenate a sluggish libido, improving sexual responses and performance in the bedroom.

The Prime Male Formula

The Ingredient profile in Prime Male is really cleverly thought out. The makers provide all the details, both the names of the individual components and how much of each is used in every serving.

The formula Is as follows:

  • Vitamin D3 5000iu
  • Vitamin K2 45mcg
  • Vitamin B6 7.5mg
  • Magnesum Citrate 100mg
  • Zinc Citrate 30mg
  • D-Aspartic Acid Chelate 1600mg
  • Asian Red Ginseng 120mg
  • Luteolin 60mg
  • Mucuna Pruriens 300mg
  • Nettle Root 160mg
  • Bioperine® 10mg
  • Boron 5mg

How Do I Take Prime Male?

The makers recommend that you take 4 capsules a day, take one with breakfast, one at lunch, one mid afternoon and the final capsule with your evening meal.

What Do Users Say About Prime Male

What Do Users Say About Prime Male?

Reviews are really positive, users report some terrific improvements in muscle tone, energy and strength. 

A positive boost in sex drive, erection quality and overall performance are also commonplace.

Although the product was developed for and aimed at older men, it has been picked up by younger gym going men too who have used it to help them generate some huge increase in muscle mass in the gym.

Prime Male Works – As someone once said, it doesn’t matter what a product was designed to so, its what it CAN do that counts.

Does Prime Male Cause Any Side Effects

There is nothing in the formula that is known to cause any adverse side effects

Where To Buy Prime Male

Prime Male is available to buy directly from the official website.

It is available in many countries and the website is translated into many languages (French, German and Italian)

It is also available to buy in your local currency – clicking on the currency symbol at the top will change to CAD$ / AUD$ / € / £

A months supply will cost you $69, There are some great offers for larger orders.

Our vote for best buy is the 3 box package. 

For $207.00 you get 3 months supply, plus a 4th months supply FREE, and FREE worldwide shipping.

The Prime Male Cash Back Guarantee

The makers of Prime Male provide a full 90 day cash back guarantee. This allows you to claim a full refund should (after taking as directed for 90 days) you are unhappy with the results.

Prime Male Results

Prime Male Summary

An amazing product… it has been a best seller in many countries for the past few years winning many ‘best testosterone booster supplements‘ awards along the way.

Bottom line, if you are a man aged 40+ and feel that you are losing your youthful vitality, strength and libido, then check out Prime Male and discover what it will do for you.

Prime Male is one the best testosterone boosters on the market.

About Mark Taylor 9 Articles

Mark Taylor
I train hard, rest and eat well. These are 3 of the 4 pillars of bodybuilding and building muscle. The 4th pillar is supplementation - the additional extra that can give you the edge. I have a decade of experience and have written in depth about many of today's most popular commercial supplements. You can also read more About Me.

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