Fenugreek – Testosterone, Libido, Breastfeeding and More
What is Fenugreek and What Does it Do Fenugreek is famous for its ability to increase testosterone levels, much like Zinc and Vitamin D. The …
GENERAL HEALTH
Super Greens Powders – What are they and What are the Health Benefits
You hear a lot about “super greens” in the media, but what are they and why are they becoming such a must have health supplement? …
Inositol, myo-Inositol, for Reducing Anxiety, Stress, Depression, OCD and PCOS
Inositol in the supplement industry usually refers to one of the nine possible stereoisomers of the chemical compound, which is myo-Inositol. Stereoisomers are molecules that …
Bacopa Monnieri – Improve Your Brain’s RAM, Working Memory and Reduce Anxiety
Bacopa Monnieri Benefits Bacopa Monnieri is a plant found in swamps, hence its common english name, Water Hyssop. Used in traditional Indian medicine, or Ayurveda, …
Fish Oil – EPA and DHA – Omega 3 – Key Information
Fish Oil – EPA and DHA – Omega 3 The jury has been in, out and back in again with respect to the exact benefits …
13 Reasons Why You Need Supplements In Your Life
Humans have changed, a lot. Lifestyle, culture, diet, habits, hedonism, sex, life expectancy…you name it. We have changed, and continue to change, as a species. …