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Ginseng Benefits – What is it and What is it used for?
Ginseng Benefits Ginseng is one of the most famous adaptogen herbs in the world. Although the herb has a long history of medicinal use in …
GENERAL HEALTH
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Best Testosterone Boosters Supplements for Building Muscle and Ageing Better
If you are a man then you will start to lose testosterone from your early thirties. Each year approximately 1% will be lost. By your …
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Chromium Picolinate – What Does it do, What are the Weight Loss Benefits
Chromium Picolinate Supplements Chromium picolinate is a popular supplement ingredient that provides the mineral chromium. Although it’s sometimes used in other types of supplement, it’s …
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MSM – Methylsulfonylmethane Reduces Muscle Damage
MSM Methylsulfonylmethane – Sports Supplements that Reduce Muscle Damage Methylsulfonylmethane (MSM) is an organic sulfur that is naturally-occurring in fruits, vegetables, milk, and grain. It’s also …
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What Foods are Not Actually Bad for You – Despite Media Scaremongering
The media is always doing a lot of scaremongering about food; ever noticed that? If not, don’t worry. It happens so much it’s easy to …
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Fruit Is Still Good For You – Don’t Listen To Idiots
I’ve read some howlers on the internet, but some broscientist informing me of the dangers of eating fruit due to the fructose content really takes …