If you are a man then you will start to lose testosterone from your early thirties. Each year approximately 1% will be lost. By your 80's (if you are lucky enough to reach this age) around 50% of your …
Chromium Picolinate – What Does it do, What are the Weight Loss Benefits
Chromium Picolinate Supplements Chromium picolinate is a popular supplement ingredient that provides the mineral chromium. Although it's sometimes used in other types of supplement, it's primarily …
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MSM – Methylsulfonylmethane Reduces Muscle Damage
MSM Methylsulfonylmethane - Sports Supplements that Reduce Muscle Damage Methylsulfonylmethane (MSM) is an organic sulfur that is naturally-occurring in fruits, vegetables, milk, and grain. It's also …
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What Foods are Not Actually Bad for You – Despite Media Scaremongering
The media is always doing a lot of scaremongering about food; ever noticed that? If not, don't worry.It happens so much it's easy to become so accustomed to it your brain simply filters it …
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Fruit Is Still Good For You – Don’t Listen To Idiots
I’ve read some howlers on the internet, but some broscientist informing me of the dangers of eating fruit due to the fructose content really takes the biscuit.Here’s the twisted logic these BS …
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13 Reasons Why You Need Supplements In Your Life
Humans have changed, a lot. Lifestyle, culture, diet, habits, hedonism, sex, life expectancy…you name it. We have changed, and continue to change, as a species. But our bodies don’t really know …
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