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Boswellia Serrata – Frankincense for Potent Anti-Cancer Benefits of Biblical Proportions
Boswellia Serrata is a medicine used in the traditional Indian medicinal practices of Ayurveda. It is extracted from trees in a kind of resin form. …
GENERAL HEALTH
Vitamin D – Think You Get Enough? Think Again
Vitamin D is synthesized by the body when sunlight hits our skin. It’s found in fish and eggs, many of us struggle to get enough. …
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Alpha Lipoic Acid for Antioxidant Effects, Reducing Blood Sugar, Increasing Muscle Energy and Creatine Uptake
Alpha Lipoic Acid (ALA) is a fatty acid compound that can be found in the mitochondria of animal and human cells. The mitochondria are the …
Longjack – Eurycoma Longifolia for Libido, Male Fertility, Reduced Stress Levels
You may have seen other names for Eurycoma Longifolia Jack, including Longjack, Tongkat Ali and Malaysian Ginseng. Longjack is a herb which has been used …
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Lion’s Mane Mushroom aka Yamabushitake – Brain Food, Potential Fat Burner
It goes by many names: Lion’s Mane, Monkey’s Head, Hedgehog Mushroom, Satyr’s Beard, but Yamabushitake is in fact an edible mushroom. The mushroom can be …
MSM – Methylsulfonylmethane Reduces Muscle Damage
MSM Methylsulfonylmethane – Sports Supplements that Reduce Muscle Damage Methylsulfonylmethane (MSM) is an organic sulfur that is naturally-occurring in fruits, vegetables, milk, and grain. It’s also …