Caffeine For Fat Burning, Muscle Growth, Testosterone and More
Health Benefits of Caffeine Caffeine is perhaps the most studied, and proven, supplement for a variety of health goals and performance enhancing effects including fat …
STRENGTH & FITNESS
Articles and advice on strength & fitness training including pre workouts, mass gaining and HGH and testosterone boosting. How to get a six pack
Myostatin Inhibitors – Do They Work? – Is There Another Way to Do It?
Myostatin Inhibitors If you’re looking into Myostatin inhibitors then I’m guessing you already know a little bit about Myostatin and what it does in your …
Ecdysteroids, Turkesterone, 20-Hydroxyecdysone and Legal Bodybuilding Steroids
Ecdysteroids (aka “ecdy”) are used as bodybuilding supplements after the discovery that they can increase the rate of protein synthesis in muscle cells. The ecdysteroid …
Beta Alanine – More Reps, Muscle Growth, Muscle Endurance, Increased Strength
Beta Alanine, a lowly non-essential amino acid, has become an absolute staple in pre-workout bodybuilding and resistance training supplements. In fact, if a pre-workout powder …
Sandbag Weight Training and Physical Conditioning – Weight Training Using Sandbags
Sandbag Weight Training Tips and Techniques Sandbag training is one of the best ways to condition your body. By incorporating just a little bit into …
Curcumin – Turmeric – For Bodybuilding to Heart Health
What is Curcumin and What Does it Do Curcumin (curcuminoids) is the main bioactive compound of Turmeric. It therefore delivers the majority of the health …